Health & Wellness

Find books focused on improving your health and wellness.

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THE CREATIVE ACT

I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be.34

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BODY KEEPS THE SCORE

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$ 109.900

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence.

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POWER OF HABIT

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$ 109.900

In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.

OUTLIVE: THE SCIENCE AND ART OF LONGEVIT

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OUTLIVE: THE SCIENCE AND ART OF LONGEVIT

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$ 139.900

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions

IKIGAI: THE JAPANESE SECRET TO A LONG AN

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IKIGAI: THE JAPANESE SECRET TO A LONG AN

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$ 139.900

According to the Japanese, everyone has an ikigai a reason for living. And according to the residents of the Japanese village with the world’s longest living people, finding it is the key to a happier and longer life.

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THE PSYCHOLOGY OF WEALTH

McMillan

$ 109.900

Napoleon Hill’s life-changing philosophy has inspired generations of readers, and his self-help titles have sold millions of copies around the world.Combining two of Napoleon Hill’s most popular books on the topics of prosperity and abundance.

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Good Energy

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$ 139.900

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?

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Talk

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$ 139.900

All of us can struggle with difficult conversations, but we’re often not very good at the easy ones either. Though we do it all the time, Harvard professor Alison Wood Brooks argues that conversation is one of the most complex.

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Inside the criminal mind

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$ 129.900

Long-held myths defining the sources of and remedies for crime are shattered in this groundbreaking book—and a chilling profile of today’s criminal emerges.

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It Didn't Start with You

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$ 119.900

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains but in the lives of our parents.

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THE WHOLE-BRAIN CHILD: 12 REVOLUTIONARY

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$ 124.900

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing

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INHERITANCE

HARPER

$ 89.900

In her most famous spoken-word poem, author of the Pura Belpré-winning novel-in-verse The Poet X Elizabeth Acevedo embraces all the complexities of Black hair and Afro-Latinidad

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DIARIO DEL 369

SIMON

$ 109.900

Los científicos tienen plena confianza en la efectividad de sus principios. Los genios inventores lo utilizan para cambiar el mundo. Los influencers de las redes sociales lo convirtieron en una nueva tendencia viral.

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DIARIO DE LA CHICA CON SUERTE

SIMON

$ 109.900

¿Alguna vez sentiste que, más allá de lo mucho que lo intentaras, todas tus metas e intenciones parecían inalcanzables? ¿Alguna vez consideraste que eras alguien «desafortunado»?

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DO THE NEW YOU: 6 MINDS

HACHETTE

$ 94.900

Do you ever get a glimpse of a version of you that doesn't quite exist yet - but something in you believes it could? The happier, kinder, less stressed, more courageous you?.

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THE SECRET TO LOVE, HEALTH, AND MONEY

SIMON

$ 95.000

Discover how to achieve personal happiness, wellbeing, and success with this collection of lessons, advice, and case studies from the bestselling author of the Secret series Rhonda Byrne.

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12 HABITS OF VALUABLE EMPLOYEES

INGRAM

$ 94.900

Are you looking to transform your career and achieve your full potential at work? Do you wish your employer recognized your talent and contributions more?

FIGHT RIGHT: HOW SUCCESSFUL COUPLES TURN

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FIGHT RIGHT: HOW SUCCESSFUL COUPLES TURN

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$ 119.900

How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about

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SUTIL ARTE DE QUE TE IMPORTA UN CARAJO

HARPER COLLINS

$ 89.900

Durante los últimos años, Mark Manson -en su popular blog- se ha afanado en corregir nuestras delirantes expectativas sobre nosotros mismos y el mundo. Ahora nos ofrece su toda su intrépida sabiduría en este libro pionero.

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IKIGAI

LIBSA

$ 49.900

La traducción del término japonés “ikigai” es “razón de ser”, pero su significado real es mucho más profundo.

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TOXIC EMPATHY

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$ 149.900

We are told that empathy is the highest virtue—the key to being a good person. Is that true? Or has “empathy,”.

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ANTHROPOLOGIST ON MARS AN

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$ 119.900

To these seven paradoxical tales of neurological disorder and creativity, Oliver Sacks brings the profound compassion and ceaseless curiosity that made "Awakenings" and "The Man Who Mistook His Wife for a Hat" international bestsellers.

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GROUP

EDELVIVES

$ 89.900

Christie Tate had just been named the top student in her law school class and finally had her eating disorder under control.

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BITTERSWEET

EDELVIVES

$ 84.900

Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world.

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DRAMA FREE

EDELVIVES

$ 149.900

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges.

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POWER OF REGRET, THE

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$ 74.900

Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They're a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions.

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BE HERE NOW

EDELVIVES

$ 129.900

When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution.

THE SEVEN PRINCIPLES FOR MAKING MARRIAGE

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THE SEVEN PRINCIPLES FOR MAKING MARRIAGE

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$ 89.900

The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages.

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RESPUESTA A LA ANSIEDAD LA

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$ 89.900

Todos nos sentimos ansiosos, inquietos o preocupados a veces; estos sentimientos son respuestas comunes a situaciones estresantes. Pero ¿y si hubiera una forma de poner fin a tus preocupaciones antes de que te roben la tranquilidad?

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EMOTIONAL

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$ 74.900

You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion.

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AWAKEN YOUR GENIUS: ESCAPE CONFORMITY, I

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$ 79.900

From the acclaimed author of Think Like a Rocket Scientist comes a simple guide to unlock your originality and unleash your unique talents

STRENGTH IN STILLNESS: THE POWER OF TRAN

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STRENGTH IN STILLNESS: THE POWER OF TRAN

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$ 89.900

Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen.

Mostrando 1-32 de 32 artículo(s)