Health & Wellness

Find books focused on improving your health and wellness.

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THE CREATIVE ACT

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THE CREATIVE ACT

$ 101.915 $ 119.900

I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be.34

THE ANXIOUS GENERATION

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THE ANXIOUS GENERATION

$ 80.665 $ 94.900

After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm.

THE 5 TYPES OF WEALTH

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THE 5 TYPES OF WEALTH

$ 110.415 $ 129.900

Harsh You’ve been lied to. Throughout your life, you’ve been slowly indoctrinated to believe that money is the only type of wealth.

LIFE IN THREE DIMENSIONS

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LIFE IN THREE DIMENSIONS

$ 114.665 $ 134.900

For many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father.

CONFLICT RESILIENCE

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CONFLICT RESILIENCE

$ 127.415 $ 149.900

From our homes and community centers to C-Suites and Congress, disagreements are happening everywhere, with increasing frequency.

EVERYTHING IS F*CKED

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EVERYTHING IS F*CKED

$ 101.915 $ 119.900

We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history.

THE SUBTLE ART OF NOT GIVING A F*CK

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THE SUBTLE ART OF NOT GIVING A F*CK

$ 93.415 $ 109.900

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

THE SUBTLE ART OF NOT GIVING A F*CK JOURNAL

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THE SUBTLE ART OF NOT GIVING A F*CK JOURNAL

$ 93.415 $ 109.900

In classic Mark Manson style, this journal isn’t a “once a day” or “once a week” thing. You can use it any time. Or not. Leave it and come back. Or not.

COURAGE TO BE HAPPY

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COURAGE TO BE HAPPY

$ 80.665 $ 94.900

In this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.

COURAGE TO BE DISLIKED

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COURAGE TO BE DISLIKED

$ 80.665 $ 94.900

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.

ATLAS OF THE HEART

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ATLAS OF THE HEART

$ 144.415 $ 169.900

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human.

AWAKEN YOUR GENIUS: ESCAPE CONFORMITY

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AWAKEN YOUR GENIUS: ESCAPE CONFORMITY, I

$ 67.915 $ 79.900

From the acclaimed author of Think Like a Rocket Scientist comes a simple guide to unlock your originality and unleash your unique talents

STRENGTH IN STILLNESS: THE POWER OF TRAN

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STRENGTH IN STILLNESS: THE POWER OF TRAN

$ 76.415 $ 89.900

Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen.

THE SEVEN PRINCIPLES FOR MAKING MARRIAGE

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THE SEVEN PRINCIPLES FOR MAKING MARRIAGE

$ 76.415 $ 89.900

The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages.

RESPUESTA A LA ANSIEDAD LA

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RESPUESTA A LA ANSIEDAD LA

$ 76.415 $ 89.900

Todos nos sentimos ansiosos, inquietos o preocupados a veces; estos sentimientos son respuestas comunes a situaciones estresantes. Pero ¿y si hubiera una forma de poner fin a tus preocupaciones antes de que te roben la tranquilidad?

EMOTIONAL

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EMOTIONAL

$ 63.665 $ 74.900

You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion.

POWER OF REGRET

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POWER OF REGRET, THE

$ 63.665 $ 74.900

Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They're a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions.

BE HERE NOW

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BE HERE NOW

$ 110.415 $ 129.900

When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution.

DARE TO LEAD

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DARE TO LEAD

$ 76.415 $ 89.900

Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential.

BITTERSWEET

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BITTERSWEET

$ 72.165 $ 84.900

Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world.

DRAMA FREE

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DRAMA FREE

$ 127.415 $ 149.900

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges.

GROUP

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GROUP

$ 76.415 $ 89.900

Christie Tate had just been named the top student in her law school class and finally had her eating disorder under control.

IKIGAI

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IKIGAI

$ 42.415 $ 49.900

La traducción del término japonés “ikigai” es “razón de ser”, pero su significado real es mucho más profundo.

TOXIC EMPATHY

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TOXIC EMPATHY

$ 127.415 $ 149.900

We are told that empathy is the highest virtue—the key to being a good person. Is that true? Or has “empathy,”.

Mostrando 1-24 de 52 artículo(s)

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