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Health & Wellness

Find books focused on improving your health and wellness.

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THE CREATIVE ACT

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THE CREATIVE ACT

I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be.34

BODY KEEPS THE SCORE

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BODY KEEPS THE SCORE

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence.

POWER OF HABIT

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POWER OF HABIT

In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.

OUTLIVE: THE SCIENCE AND ART OF LONGEVIT

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OUTLIVE: THE SCIENCE AND ART OF LONGEVIT

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions

IKIGAI: THE JAPANESE SECRET TO A LONG AN

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IKIGAI: THE JAPANESE SECRET TO A LONG AN

According to the Japanese, everyone has an ikigai a reason for living. And according to the residents of the Japanese village with the world’s longest living people, finding it is the key to a happier and longer life.

THE PSYCHOLOGY OF WEALTH

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THE PSYCHOLOGY OF WEALTH

Napoleon Hill’s life-changing philosophy has inspired generations of readers, and his self-help titles have sold millions of copies around the world.Combining two of Napoleon Hill’s most popular books on the topics of prosperity and abundance.

Good Energy

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Good Energy

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?

Talk

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Talk

All of us can struggle with difficult conversations, but we’re often not very good at the easy ones either. Though we do it all the time, Harvard professor Alison Wood Brooks argues that conversation is one of the most complex.

Inside the criminal mind

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Inside the criminal mind

Long-held myths defining the sources of and remedies for crime are shattered in this groundbreaking book—and a chilling profile of today’s criminal emerges.

It Didn't Start with You

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It Didn't Start with You

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains but in the lives of our parents.

THE WHOLE-BRAIN CHILD: 12 REVOLUTIONARY

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THE WHOLE-BRAIN CHILD: 12 REVOLUTIONARY

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing

INHERITANCE

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INHERITANCE

In her most famous spoken-word poem, author of the Pura Belpré-winning novel-in-verse The Poet X Elizabeth Acevedo embraces all the complexities of Black hair and Afro-Latinidad

Mostrando 1-12 de 32 artículo(s)

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